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HealthAid Hair-VIT Pack of 2 x 90 Capsules (180 Capsules)

£39.5£79.00Clearance
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It has been carefully formulated to supplement your healthy diet with essential Vitamins and nutrients to uplift hair health and stimulating keratin production. Hair-vit capsules contain L-Cysteine and Methionine, which assist in the production of Keratin. Keratin is a natural protein than gives hair its strength and shine. Zinc helps promote hair growth and repair as well as regulating the production of oil around the hair follicles, providing the shine and glow of healthy hair. What are the key ingredients in Hair-Vit? If you are interested in learning how to prevent damaged hair follicles and foster overall hair health, keep reading! The Nutrient Gap and Hair Health

Biotin, also known as vitamin B7, is a complex B vitamin that is often touted for having hair growth benefits. And some of that hype may actually be worth it. Biotin has functions in “creating red blood cells, which carry oxygen and nutrients to the scalp and hair follicles,” says Dr. Green. It also “plays a role in keratin production, which is a main component of hair.” Dr. Green recommends Viviscal as a good option for hair growth, saying “it is 100% drug-free and contains ingredients like vitamin C, biotin and other essential amino acids.” Hum Nutrition Hair Sweet Hair DL-methionine plays a role as a potent antioxidant, protecting the hair against free radical damage. This can prevent hair loss, as DL-methionine is a component to glutathione which is an antioxidant to protect cells from damage. Free radicals are unstable molecules which can disrupt cell structures including hair follicles. Protection against free radical damage can prevent premature greying and contribute to healthier hair growth. Choline Bitartrate: hair care habits that can damage your hair. American Academy of Dermatology Association. Accessed 5/10/2023.Despite the widespread use of hair vitamins and supplements, there’s little clinical data to support their ability to treat hair conditions.

Zinc is a trace mineral and only needed by the body in small amounts. It’s small but mighty, and plays a role in everything from the growth of cells to creating DNA. “Low levels of zinc have been associated with hair loss and poor wound healing,” says Dr. Green. She recommends eating zinc-rich foods, like meat, beans, nuts and seeds. Ezekwe N, King M, Hollinger JC. The Use of Natural Ingredients in the Treatment of Alopecias with an Emphasis on Central Centrifugal Cicatricial Alopecia: A Systematic Review. J Clin Aesthet Dermatol. 2020;13(8):23-27.

Why might I need extra vitamins for my hair?

Key nutrients often present in supplements include Biotin, also known as vitamin B7 which aids in the production of keratin to strengthen hair follicle structure and vitamin A to moisturise the scalp by producing sebum. Additionally, vitamins C, D and E boost collagen production, aid in the hair follicle cycle and provide antioxidant properties to boost blood circulation to the scalp. The inclusion of omega-3 fatty acids which are essential fatty acids contribute to scalp health, reduce inflammation and promote healthy hair growth. Key Benefits of Hair Supplements: Our hair can be brittle and damaged for a variety of reasons, from health problems to environmental sun damage. When hair starts falling out or loses its healthy shine, we become despondent and look for assistance. There are several reasons why our hair begins to lose its healthy characteristics. Poor diet, medical conditions, hormonal fluctuations, physiological or emotional stress can contribute to dull, falling out hair. Also, vitamin and mineral deficiencies could be the reason for unhealthy hair.

Now, for the but…it really does help with hair growth…not just on your head though! Leg, arm and facial hair has gone kinda crazy!Zinc is a crucial mineral which supports the health of hair follicles through promoting cell growth and repair. It plays a vital role in building and maintenance of hair tissue. Additionally, it aids in the production of Vitamin A, which is essential for the regulation of sebum production which results in shiny, well-nourished hair. There are many reasons why you might want to consider supporting your hair’s health with a few extra vitamins. 1 Most importantly, vitamins and minerals are absolutely essential for numerous bodily functions – including growing new cells such as your hair follicles. Furthermore, there’s little evidence that hair loss supplements with nutrients like iron, biotin, B vitamins, vitamin C, zinc, selenium, and folic acid improve hair health or growth. Rather, some supplements may even worsen hair loss or cause nutrient toxicity ( 17). In many cases, improving your diet and lifestyle can support healthy hair. In particular, getting enough of these key nutrients may improve the health and integrity of your hair ( 4):

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